Monday, January 12, 2015
Sunday, January 11, 2015
Wednesday, January 7, 2015
Jan 7th
Today I simply did 10 minutes of Yoga .. cat cow, down dog, up dog, cobra, triangle and child's pose. ... All with Millie riding my back or legs! :D Also did some split stretches in the kitchen holding on to the fridge door and the stove door and wearing socks... ! :D
Now for meditating! :D
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